INTEGRATIVE LICENSED GENERAL HEALTH PSYCHOLOGIST

From heart to heart,

soul to soul

The power of healing and recovering from trauma
and reclaiming resilience

Specialized in psychological trauma and anxiety, my integrative and friendly approach, combined with art therapy, will embark you on a transformative journey of self-exploration and emotional growth.

I am Cristina Estival

Hey there! I am Cristina, a licensed general health psychologist specialized in complex trauma, anxiety and emotional regulation.

I’m registered at the local Official Association of Psychologists (Colegio Oficial de Psicólogos de Las Palmas), with number P-00268.

My ultimate goal is to provide you a safe space to explore your feelings and concerns, and to guide you back towards emotional wellbeing as you take the chance to heal your past or present experiences. I can accomodate both in-person and online appointments.

One does not become enlightened by imagining figures of light, but by making the darkness conscious.

CARL JUNG

An approach designed to encompass your life journey, making you the centrepiece of your own life

Mine is firmly guided by values such as inspiration, confidence and wholeheartedness. My aim is to translate complex and overwhelming psychological terms into accessible and simple concepts anybody could understand, thus creating a reassuring, kind and warm atmosphere for you.

Developing a meaningful life is in your hands

ADULT THERAPY SESSIONS

TEEN THERAPY SESSIONS

EMDR THERAPY SESSIONS

Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are.

Words of kindness

Great professional with great knowledge. I felt really listened to. She is very approachable and the atmosphere was very warm and safe where you could talk about everything. The guidelines to follow were also very precise and effective. 100% recommendable, thank you very much Cristina!

Cristina accompanies me nowadays with a deep and close listening, the ability to reorder thoughts, and to calm and channel some emotional states.

Her ability to listen, the space she gave me to give my answers to her questions, the calmness she exudes and the peace of her words. I feel comfortable with her. Perfect!

Cristina is a great professional and made me feel comfortable and confident from the first time. I was able to open up completely about things I don't usually discuss with anyone and it was much easier than expected. Thank you very much for being patient and making me improve.

I am very happy to have met Cristina, an excellent psychologist, empathetic and professional. I feel very comfortable and relaxed in each session. She has helped me a lot to know myself and in my personal development. I recommend her a thousand times.

Very professional, I feel comfortable in the sessions. She gives good advice and helps you a lot. Very good psychologist.

Excellent therapist, you can see from the beginning of the consultation the dedication, attention and continuous active listening and understanding of your problems. I am very grateful to have found her.